- While cooking, focus only on cooking. Don't multitask.
- Switch off the stove if needed and then turn it on when you can focus.
- keep a fire extinguisher handy and open all the doors, windows to let the flames go out.
Monday, November 28, 2011
Bhagavan -- the Life saver
Wednesday, October 5, 2011
Navarathri -- Saraswathi pooja
Today is the 9th day of Navarathri. It's a Navami day where we worship the divine in the form of Goddess Saraswathi and seek blessings for knowledge and wisdom (Jnanam), bhakthi (devotion) and prosperity (Aishwaryam) all to serve the Lord and His devotees. Traditionally, we arrange books (educational and religious), musical instruments, clothing, jewelry, photo or deity of Goddess Saraswathi and decorate with flowers, chant Holy names (archana), offer fruits, milk, payasam (ksheeram/kheer/rice pudding), vadai, sundal etc.
Where to make your efforts!
A giant ship engine failed. The ship's owners tried one expert after another, but none of them could figure but how to fix the engine.
Then they brought in an old man who had been fixing ships since he was young. He carried a large bag of tools with him and when he arrived, he immediately went to work. He inspected the engine very carefully top to bottom.
Two of the ship's owners were there, watching this man, hoping he would know what to do. After looking things over, the old man reached into his bag and pulled out a small hammer. He gently tapped something. Instantly, the engine lurched into life. He carefully put his hammer away. The engine was fixed!
A week later, the owners received a bill from the old man for ten thousand dollars.
"What?!" the owners exclaimed. "He hardly did anything!"
So they wrote the old man a note saying, "Please send us an itemized bill."
The man sent a bill that read:
Tapping with a hammer...... ........ ......... $ 2.00
Knowing where to tap......... ........ ........ $ 9, 998.00
Effort is important, but knowing where to make an effort makes all the difference!!
How true!
Tuesday, April 12, 2011
Happy Rama Navami

Today is the auspicious day when Lord Sri Rama appeared in this earth and showed the path of righteousness, truth, honesty and compassion to one and all. He was the perfect ruler and "Rama Rajya" is one that we all speak of even today as the IDEAL governance.
Monday, April 11, 2011
How to make this the best year ever!
Read this at Robin Sharma's blog and wanted to share thru my blog. It's a gentle reminder while we go thru meanders of life to set a direction to it.
Enjoy and share your comments!
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62 WAYS TO MAKE 2011 YOUR BEST YEAR YET
1. Remember that leadership isn’t about your position. It’s about your influence.
2. Get fit like a pro athlete.
3. Lift people up versus tearing people down.
4. Protect your good name. An impeccable reputation takes a lifetime to build. And 60 seconds to lose.
5. Surround yourself with positive, ethical people who are committed to excellence.
6. Remember that even a 1% daily innovation rate amounts to at least a 100% rate of innovation in 100 days.
7. Believe in your dreams (even when others laugh at them).
8. Measure your success, not by your net worth but by your self worth (and how happy you feel).
9. Take an intelligent risk every 24 hours. No try-No Win.
10. Read “Buffett: The Making of an American Capitalist“.
11. Watch “Man on Wire“.
12. Regardless of your title at work, be a team builder.
13. Remember that business is all about relationships and human connections.
14. Say “please” more.
15. Say “thank you” more.
16. Know your Big 5: the five things that need to happen by the end of this year for you to feel its been your best year yet.
17. Read your Big 5 every morning while the rest of the world is asleep.
18. Read “As You Think“. At least twice this year.
19. Be willing to fail. It’s the price of greatness.
20. Focus less on making money and more on creating value.
21. Spend less, save more.
22. Leave everything you touch better than you found it.
23. Be the most positive person in every room you’re in.
24. Run your own race.
24. Stay true to your deepest values and best ideals.
25. Write a handwritten thank you note to a customer/friend/loved one every day.
26. When you travel, send love letters to your kids on hotel stationery. In time, they’ll have a rich collection to remember your travels by.
27. Read “Atlas Shrugged“.
28. Be a problem solver versus a trouble maker.
29. Rather than doing many things at mediocrity do just a few things-but at mastery.
30. Honor your parents.
31. Commit to doing great work-whether anyone notices it or not. It’s one of life’s best sources of happiness.
32. Give more than you receive (another of the truths of happiness).
33. Have your 1/3/5/10/25 years goals recorded on paper and review them weekly.
34. Be patient. Slow and steady wins the race. The only reason businesses that went from zero to a billion in a year or two get featured in magazines is because 99% of businesses require a lot more time to win.
34. Underpromise and then overdeliver.
35. See part of your job as “a developer of people” (whether you work in the boardroom or the mailroom).
36. Wear your heart on your sleeve. When people see you’re real, they’ll fall in love with you.
37. Be authentic versus plastic.
38. Read “The Alchemist“.
39. Remember that life wants you to win. So get out of your own way.
40. Consider that behind every fear lives your next level of growth (and power).
41. Eat less food.
42. Drink more water.
43. Rest when you need to.
44. Read “SUCCESS” magazine.
45. Write your eulogy and them live your life backwards.
46. Demand the best from yourself.
47. Remember that the more you go to your limits, the more your limits will expand.
48. See everything that happens to you as an opportunity to grow (and therefore, as a precious gift).
49. Be obsessed with learning and self-development.
50. Become comfortable alone (you are the only person you get to be with your whole life).
51. Smile. It’s a stunningly effective way to win in business and life.
52. Reflect on the shortness of life.
53. Be bold when it comes to your dreams but gentle with those you love.
54. Remember that success is dangerous because it can kill drive/innovation/passion and going the extra mile. Be successful yet stay hungry.
55. Read “The Autobiography of Benjamin Franklin“.
56. Be of deep value to this world.
57. Own beautiful things but don’t let them own you.
58. Use excellent words.
59. Laugh more.
60. Don’t complain, gossip or be negative.
61. Plan as if you’ll live forever but live as if you’ll die tomorrow.
62. Feel free to pass these lessons on to those you want to help.
Written by Robin Sharma, January 3, 2010. For more information visit robinsharma.com. Robin’s new book “The Leader Who Had No Title: A Modern Fable On Real Success in Business and Life” will be published by Simon and Schuster in March. Many of the ideas above come from it.
Monday, October 18, 2010
Why do we observe Ekadasi - 11th day of waning and waxing moon
I read this story from a website while I was searching for Ekadasi, thought it will be very useful to publish for blog readers.
The Story of Ekadasi
From the 14th chapter of the Padma Purana, from the section entitled “Kriya-sagara-sara”.
Once the great sage Jaimini Rishi said to his spiritual master, “O Gurudeva! Previously, by your mercy, you described to me the history of the Ganga River, the benefits of worshiping Vishnu, the giving of grains in charity, the giving of water in charity, and the magnanimity of drinking water that has been used to wash the feet of the brahmanas. O best of sages, Sri Gurudeva, now, with great enthusiasm, I desire to hear of the benefits of fasting on Ekadasi and of the appearance of Ekadasi.”
“O Gurudeva! When did Ekadasi take birth and from whom did she appear? What are the rules of fasting on the day of Ekadasi? Please describe the benefits of following this vow and when it should be followed. Who is the utmost worshipable presiding deity of Sri Ekadasi? What are the faults in not observing Ekadasi properly? Please bestow your mercy upon me and tell about these subjects, as you are the only personality able to do so.”
Sri Vyasa, upon hearing this inquiry from Jaimini Rishi, became situated in transcendental bliss. “O brahmana sage Jaimini! The results of following Ekadasi can be perfectly described by the Supreme Lord, Narayana, because Sri Narayana is the only personality capable of describing them in full. But I will give a very brief description in answer to your question.”
At the beginning of the material creation, the Supreme Lord created the moving and non-moving living entities within this world made of five gross material elements. Simultaneously, for the purpose of punishing the evil human beings, He created a personality whose form was the embodiment of the worst kinds of sin (Papa-purusha). The different limbs of this personality were constructed of various sinful activities. His head was made of the sin of murdering a brahmana, his two eyes were the form of drinking intoxicants, his mouth was made from the sin of stealing gold, his ears were the form of the sin of having illicit connection with the spiritual master’s wife, his nose was of the sin of killing one’s wife, his arms the form of the sin of killing a cow, his neck was made of the sin of stealing accumulated wealth, his chest of the sin of abortion, his lower chest of the sin of having sex with another’s wife, his stomach of the sin of killings one’s relatives, his navel of the sin of killing those who are dependent on him, his waist of the sin of egotistical self-appraisal, his thighs of the sin of offending the guru, his genitals of the sin of selling one’s daughter, his buttocks of the sin of telling confidential matters, his feet of the sin of killing one’s father, and his hair was the form of all sorts of less severe sinful activities. In this way, a horrible personality embodying all sinful activities and vices was created. His bodily color is black, and his eyes are yellow. He inflicts extreme misery upon sinful persons.
The Supreme Personality of Godhead, Lord Vishnu, upon seeing this personality of sin "Papa purusha" began to think to Himself as follows: ‘I am the creator of the miseries and happiness for the living entities. I am their master because I have created this personality of sin, who gives distress to all dishonest, deceitful and sinful persons. Now I must create someone who will control this personality’. At this time Sri Bhagavan created the personality of Yamaraja and the different hellish planetary systems. Those living entities who are very sinful will be sent after death to Yamaraja, who will in turn, according to their sins, send them to an appropriate hellish region to suffer.
Then, the Supreme Lord, who gives distress and happiness to the living entities, went to the house of Yamaraja, with the help of Garuda, the king of birds. When Yamaraja saw that Lord Vishnu had arrived, he immediately washed His feet and made an offering unto Him. He then had Him sit upon a golden throne. The Supreme Lord Vishnu became seated upon the throne, whereupon He heard very loud crying sounds from the southern direction. He became surprised by this and inquired Yamaraja, ‘From where is this loud crying coming?’
Yamaraja in reply said, ‘O Deva! The different living entities of the earthly planetary systems have fallen to the hellish regions. They are suffering extremely for their misdeeds. The horrible crying is because of suffering from the inflictions of their past bad actions.’
After hearing this, the Supreme Lord Vishnu went to the hellish region to the south. When the inhabitants saw who had come they began to cry even louder. The heart of the Supreme Lord Vishnu became filled with compassion. Lord Vishnu thought to Himself, ‘I have created all this progeny, and it is because of Me that they are suffering'.
Sri Vyasa continued: “O Jaimini, just listen to what the Supreme Lord did next. After the merciful Supreme Lord thought over what He had previously considered, He suddenly manifested from His own form - the deity of the lunar day Ekadasi. Afterward, the different sinful living entities began to follow the vow of Ekadasi and were then elevated quickly to the abode of Vaikuntha. O my child Jaimini, therefore the lunar day of Ekadasi is the same form of the Supreme Lord, Vishnu, and the Supersoul within the heart of the living entities. Sri Ekadasi is the utmost pious activity and is situated as the head among all vows.
Following the ascension of Sri Ekadasi, that personality who is the form of sinful activity (Papa purusha) gradually saw the influence that she (Ekadasi) had. Thus, he approached Lord Vishnu with doubts in his heart and began offering many prayers, whereupon Lord Vishnu became very pleased and said, ‘I have become very pleased by your nice offerings. What boon is it that you want?’
“The Papa-purusha replied, “I am Your created progeny, and it is through me that you wanted distress given to the living entities who are very sinful. But now, by the influence of Sri Ekadasi, I have become all but destroyed. O Prabhu! After I die all of Your parts and parcels who have accepted material bodies will become liberated and return to the abode of Vaikuntha (the spiritual domain). If this liberation of all living entities takes place, then who will carry on Your activities? There will be no one to enact the pastimes in the earthly planetary systems! O Keshava! If you want these eternal pastimes to carry on, then You please save me from the fear of Ekadasi. No type of pious activity can bind me. But Ekadasi only, being Your own manifested form, can impede me. Out of fear of Sri Ekadasi I have fled and taken shelter of men; animals; insects; hills; trees; moving and non-moving living entities; rivers; oceans; forests; heavenly, earthly and hellish planetary systems; demigods; and the Gandharvas. I cannot find a place where I can be free from the fear of Sri Ekadasi. O my Master! I am a product of Your creation, so therefore very mercifully direct me to a place where I can reside fearlessly.’”
Sri Vyasa then said to Jaimini, “After saying this, the embodiment of all sinful activities (Papa-purusha) fell down at the feet of the Supreme Lord Vishnu, who is the destroyer of all miseries and began to cry".
“After this, Lord Vishnu, observing the condition of the Papa-purusha, with laughter began to speak thus: ‘O Papa-purusha, rise up! Don’t lament any longer. Just listen, and I’ll tell you where you can stay on the lunar day of Ekadasi. On the date of Sri Ekadasi, which is the benefactor of the three planetary systems, you can take shelter of food stuff in the form of grains. There is no reason to worry about this any more, because My form as Sri Ekadasi will no longer impede you.’ After giving direction to the Papa-purusha, the Supreme Lord Vishnu disappeared and the Papa-purusha returned to the performance of his own activities.
Therefore, those persons who are serious about the ultimate benefit of the soul will never eat grains on Ekadasi. According to the instructions of Lord Vishnu, every kind of sinful activity that can be found in the material world takes its residence in this place of (grains) foodstuff. Whoever follows Ekadasi is freed from all sins and never enters into the hellish regions. If one doesn’t follow Ekadasi because of illusion, he is still considered the utmost sinner. For every mouthful of grain that is eaten by a resident of the earthly region (on Ekadasi), one receives the effect of killing millions of brahmanas. It is definitely necessary that one give up eating grains on Ekadasi. I very strongly say again and again, ‘On Ekadasi, do not eat grains, do not eat grains, do not eat grains!’ Whether one be a kshatriya, vaishya, shudra, or of any family, he should follow the lunar day of Ekadasi. From this the perfection of varna and ashrama will be attained. Especially since if one (even) by trickery follows Ekadasi, all his sins become destroyed and he very easily attains the supreme goal, the abode of Vaikuntha.”
Acknowledgement: http://www.ultimateselfrealization.com/
Thursday, September 9, 2010
Vegetarians beware of juices!!
Fruit Juice with animal products?
Cochineal is the insect that is used to derive color.
Source - Wikipedia, "there are two principal forms of cochineal dye: cochineal extract is a coloring made from the raw dried and pulverized bodies of insects, and carmine is a more purified coloring made from the cochineal. To prepare carmine, the powdered insect bodies are boiled in ammonia or a sodium carbonate solution, the insoluble matter is removed by filtering, and alum is added to the clear salt solution of carminic acid to precipitate the red aluminum salt”.
The following products do contain Cochineal - Jugos Del Valle Strawberry Juice Nectar, Minute Maid Juices To Go Ruby Red Grapefruit Drink, Strawberry Banana Juice Nectar Jugos Del Valle
Minute maid Consumer products Division also acknowledges that it is a common industry practice for grape juice clarification involving animal by-products. This practice is becoming increasingly less common as ultra-filtration systems are gradually replacing the gelatin used in this process. However, you may be interested to know that because their juices are certified kosher, the gelatin used to clarify the juice is made from fish.
However, "Welch" does not use animal products in their grape juice. Only their Fruit Snacks use pork gelatin.
Tropicana Healthy Heart Orange Juice:
Healthy Heart is the only Tropicana product containing fish because the fish based Omega-3s EPA/DHA are the only 2 approved to use the (FDA) qualified heart health claim.
Make these fruit juices at your home instead!! I also learned that Coke/Pepsi contain animal products apart from caffeine and being carbonated drinks. I will post info on that as well.
Thursday, June 10, 2010
Simple and easy pasta
Here is a simple, quick and easy pasta for those weekdays when you are very tired after work and want to make something quick but healthy at the same time. I make this often after a tired day's work and it can be a very wholesome meal for the entire family.
Cooking time: 30-40 minutes
Serves: 4 people
Ingredients:
- Pasta - Rainbow rotini 3 -4 cups or spaghetti (3/4 lb - 1 lb). Whole wheat is preferable. I think pasta varieties are available in India also. I will check for those when I visit India next time.
- Hot boiling water - 2 litres
- Olive oil - 3 to 4 tablespoons
- Italian seasoning - 2 tablespoons (this usually comprises of Oregano, basil, thyme).
- Olives -1 small cup (optional)
- Capsicum or bell pepper - 1 chopped into big chunks and seeds removed.
- Carrots - 2, cut into medium sized pieces
- Red pepper flakes - 1 - 2 tsp
- Salt to taste.
- Coriander leaves - to garnish
- Add the pasta into boiling hot water and add salt to it. Adding salt while boiling ensures that it gets absorbed while getting cooked. Cook it for 15 minutes or so until it gets cooked.
- In the meanwhile, in a separate pan, add olive oil and saute red pepper flakes and Italian seasoning.
- After about 1 minute, add the bell pepper, carrots and salt and cook them for 5 -10 minutes. Next add the olives and cook for a minute or two.
- Once pasta is cooked, drain water and add it to the vegetables and mix them together and cook for 2 minutes.
- Garnish with coriander leaves.
- Offer it to the Lord and then serve.
Tip 1: For those wanting to improve cholesterol, pour 1-2 tsp of flax seed oil on top of the pasta and serve. Dont cook this oil to get the full benefit of omega 3 fatty acids.
Tip 2: If you want to serve pasta with ratatouille, you can just skip adding the cooked vegetables to the pasta. Instead just saute cooked pasta with olive oil/herbs/red pepper flakes and serve them together.
Hope you will try and post your comments on the blog!!
Enjoy and happy cooking!!
Ratatouille - French side dish
Back again with a new recipe I tried a couple of times. And my family loved it.... So, here I am sharing this easy to make recipe. Please note that I am writing this on a weekday as I was able to make it in 45 minutes this evening and I am excited to share it due to the multiple compliments I got from my 4 year old!! Looks like this is a very famous French recipe that originated in Nice, France according to Wikipedia. This is a side dish and it needs to be served with pasta, bread or rice. I will post a pic the next time I make it!!
Cooking time - 20 minutes in the oven, 20 minutes in the stove
Makes for 4-5 people.
Ingredients:
- Zucchini - 2-3 (substitute with cucumber if you dont find zucchini) - cut it into large chunks
- Eggplant (brinjal) - 2-3 medium sized - cut into large chunks, longitudinally if it's Indian brinjal
- Celery - 2 stalks (optional)
- Bell pepper (capsicum) - 1 (yellow or red color preferred) - cored, seeds removed and sliced longitudinally
- Carrot - 1, grated.
- Tomatoes - 3 large, chopped
- Tomato paste - 1 tsp (optional)
- olive oil - 6-8 tbl spoons
- Italian seasoning - 2 or 3 tsp (Or if Thyme or basil is available, those can be used)
- Black pepper - 1 -2 tsp
- Salt - to taste
- Coriander leaves - to garnish
- Preheat oven to 400F.
- Add 2-3 tbl spoons of olive oil to a baking pan and transfer the cut zucchini (cucumber) and brinjals to the baking pan. Brush it with olive oil so that these get cooked in the oven. Sprinkle salt and black pepper to taste and bake in the oven until cooked for 15-20 minutes. Please set your baking timer and watch it after 15 minutes to see whether these appear cooked.
- If oven is not available, you can just cook them in an open pot with oil for 15 minutes or so until they are cooked.
- Next, in a separate pot, add 2-3 tablespoons of olive oil and add the celery. Cook it for 5 minutes.
- Next add the longitudinally sliced bell peppers (capsicums) and cook until soft. These usually become soft in 5 minutes also.
- Once these are soft, add in chopped tomatoes, tomato paste, grated carrot, herbs, salt and mix all of these. Cook for 5-8 minutes until the tomatoes get cooked.
- Now, remove the pan from the oven and add these cooked vegetables to the pan.
- Garnish with coriander leaves.
Try it and let me know how it turns out!! Thank you for the comments and your feedback. It gives me enthusiasm to try out new dishes and share with my friends.
Wednesday, February 10, 2010
Posts coming....
I have been very busy for the past few months with office work. I will post some more recipes and articles soon!! Please bless and pray for me to continue this service.
Thank you!